My Approach
I take a personalised, evidence-informed approach to physiotherapy, with your goals at the centre of every treatment plan. Each session is one-on-one, giving us the space to understand what’s going on, talk through your concerns, and work together on a plan that supports your recovery and helps you get back to doing the things you enjoy.
Areas of Interest
Running injury assessment and rehabilitation
Strength and fitness programming
Acute and chronic injury rehabilitation
Postpartum evaluations and exercise programming
Headache evaluation and treatment
Education
Dalhousie University, Halifax, NS - Master of Science in Physiotherapy (MScPT)
St. Francis Xavier University, Antigonish, NS - Bachelor of Arts (Honours) Human Kinetics (BAHKin Hons)
Certifications and Additional Training
Integrated Dry Needling Certification (SMART Seminars)
Orthopedic Manual and Manipulative Physiotherapy – Level 2 Upper and Lower Quadrant
APTEI: Sacroiliac Joint and Pelvic Complex, Advanced Physical Therapy Lumbo-pelvic Complex, The Hip Joint Complex, The Temporomandibular Joint (TMJ), The Shoulder Complex
New Trends in the Prevention of Running Injuries – The Running Clinic
Building the Ultimate Back: from Prevention and Rehabilitation to Performance
Gait Analysis
RockTape FMT Basic, Advanced and Blades
Acupuncture AA1 and AA2 (AFCI)
Whether you’re working your way back from injury, managing pain, or looking to take your running, fitness and performance to the next level, I’m here to help. We’ll work together to build strength, improve mobility, and develop the confidence to move well, run strong, and keep doing what you love.